Discover
Your Dosha
Circle the
description that best suits you, total the columns in each section,
then add them all up
for a grand total. If more than one description fits you, circle them both.
We are typically one
dominant dosha, with a prominent second.
Physical
Characteristics
Physical build Small
Average
Large
Height Very
short / tall Medium
Tall
/ short & stocky
Weight Light,
hard to gain Moderate
Heavier,
hard to lose
Bone Light,
delicate Medium
Large,
broad, big hands
Joints Prominent,
dry, knobby Normal
Big,
well formed, lubricated
Muscle Slight,
hard to gain bulk Med.
firm Plentiful
Skin Thin,
dry, Ôalways coldÕ Firm,
soft, warm, Thick,
oily, cold to the touch
freckles/moles
Hair Thin,
dark, kinky, curly Fine,
soft Thick,
heavy, wavy, lustrous
Face shape Long,
angular, small chin Heart
shaped Large,
round, full
Neck Thin,
long or short Average
Solid,
thick, broad
Eye size Small
Average
Large
Mouth size Small
Medium
Large
Lips Thin,
narrow, tight Average
Big,
full
TOTAL
________ TOTAL
________ TOTAL
________
Physiological
Characteristics
Sweat Minimal
Profuse
Moderate
Temp Pref. Craves
warm Craves
cool, cold Dislikes
cold
Sleep Light,
fitful Sound
but short Deep
& plentiful
Stools Irregular,
hard, dry Regular,
loose Slow,
painful
Activity level Fidgets,
always moving Moderate
Lackadaisical
Endurance Quickly
spent Manages
well Good
stamina
Intimacy Quickly
spent, fantasizes Strong,
intense Slow
to initiate
Fertility Low
Average
Good
Speech Fast
Sharp,
clear, precise Slow, labored
Thinking More
ideas than action Precise,
logical Calm,
slow organizer
Memory Poor
long term Good,
quick Good
long term
Deep beliefs Changes
frequently Average
Deep,
steady
Emotions Hyper-vigilant Quickly
frustrated Possessive
Work Creative
Intellectual
Caring
Lifestyle Erratic
Busy,
but plans Steady,
regular
TOTAL
________ TOTAL
________ TOTAL
________
Add both sections: TOTAL ________ TOTAL
________ TOTAL
________
You
are: VATA
PITTA
KAPHA
BaileyÕs Naturals 470 2nd Street North Safety Harbor, FL 34695 727-725-1617
This
questionnaire is provided for educational purposes. It is not medical advice,
nor is it intended to
diagnose, treat, cure, or prevent any illness or disease, or replace the care of a qualified physician.